March 16, 2011

About

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Norris Baichan is the Founder of Fitness NecessityA website that encourages people to apply fitness into their everyday lives. Norris is a Movement Instructor who specializes in Strength and Conditioning by incorporating various branches of fitness and nutrition to create a fun, functional and efficient method of Training. Over the past 5 years he has been empowering his clients to achieve their highest potential and enabling them to live a happier and active lifestyle. Norris recently earned a B.S in Exercise Science and has added numerous amount of certifications including : NSCA Certified Strength and Conditioning Specialist (CSCS), ACE Certified Personal Trainer, Functional Movement System (FMS) LV 2 instructor,Titleist Performance Institute (TPI) Level 1 Golf Fitness Instructor and TRX suspension certification. He is currently working towards earning a ACSM Health Fitness Specialist Certification.

Norris’ journey began 8 years ago when he realized he was out of shape and needed a change. He started doing research and was immediately gravitated towards movement and the profound effects it had on the human body and spirt. Through fitness and nutrition he found an increase in self confidence and energy. Due to this he was inspire to guide and motivate others.

Norris is experienced and enjoys Outdoor actives such as long distance trekking, and mountain biking. Recently he has developed a Strength and Conditioning program for a group of long distance trekkers heading to the base of Mt. Everest.

 

 “My main goal is to teach people apply fitness into their everyday life.” 

norris

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