Get Motivated, Become Inspired , TAKE ACTION !!
  • Everyone has a different for seeking a Personal Trainer. Understanding this" WHY" is the first & most important step. We start with a series of movement screens & assessment to determine where you structurally, and use this information to develop a fun, efficient and effective program that aligns with your goal .

  • Whatever event or image sparked your decision to make a change didn't happen by magic . Small daily habits are the reason why. With the lifestyle coaching we analyze all these daily habit and create ways to make small changes that will give big RESULT.

  • If you are the type of person that do well in a group setting , the small group Personal training is for you. It offers all the benefits of the 1-1 personal training. Excepts you get to share and build new experiences with your friends/family, or just a change to meet some new kick-ass people.

What clients are saying .=

I have been working with Norris for the last 5 years . He helped me with my balance & breathing for stage work . Working with Norris has been instrimental to me preforming my best and has improved my self confidence in many ways . Chris Tanner